Plyometric training uses explosive movements to achieve significant gains in lower body strength in a short period of time
These gains translate into performance gains in all sports that require this motor skill, from athletics to basketball
This box is made of birch plywood coated with a non-slip varnish
Delivered unassembled
These gains translate into performance gains in all sports that require this motor skill, from athletics to basketball
This box is made of birch plywood coated with a non-slip varnish
Delivered unassembled
