The sliding mat can be used for various exercises, such as skiing or skating exercises, mountain climbers, lunges or even push-ups and planks (by placing the overshoes on your hands)
The underside of the mat has a non-slip surface that prevents the equipment from slipping during exercises
The overshoes help you glide smoothly from one end of the surface to the other
The design does not take up much space and is easy to roll up and transport, making it perfect for home workouts, group classes, and fitness studios
Dimensions (sliding surface)
Length: 186cm
Width: 48cm
