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BOSU BALANCE TRAINER

The BOSU (Both Sides Utilised) is one of the most versatile and successful pieces of equipment in the modern fitness industry. Its unique design allows for training on both surfaces — the unstable dome and the flat base
‘Both Sides Up’ versatility: Use the dome for cardiovascular and strength exercises, or flip it over to work on balance and advanced stability on the flat base
Proprioceptive Training: Improves body awareness and coordination, making it an indispensable tool for injury prevention and sports rehabilitation
Multidisciplinary: Integrates seamlessly into aerobic, anaerobic, Pilates, yoga or high-intensity functional training sessions (HIIT)
Core Strengthening: Every exercise performed on the BOSU requires constant activation of the abdominal and lower back muscles to maintain stability
Fully Adaptable: Allows you to adjust the level of difficulty via air pressure, making it suitable for everyone from beginners to elite athletes

Dimensions:
Diameter: 67 cm (standard professional size)
Height: 24 cm (when fully inflated)
Load Capacity: Supports up to 136 kg

Material: Sturdy non-slip base and highly puncture-resistant dome
Portability: Compact design for easy storage and transport for outdoor or home workouts

273,37€

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PRO ABDOMINAL WHEEL

It can be used on the hands or feet
Working with this device allows you to reach all portions of the abdominal wall and build a stronger and more resistant muscle

35,58€

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SLIDING PAD

The sliding mat can be used for various exercises, such as skiing or skating exercises, mountain climbers, lunges or even push-ups and planks (by placing the overshoes on your hands)
The underside of the mat has a non-slip surface that prevents the equipment from slipping during exercises
The overshoes help you glide smoothly from one end of the surface to the other
The design does not take up much space and is easy to roll up and transport, making it perfect for home workouts, group classes, and fitness studios

Dimensions (sliding surface)
Length: 186cm
Width: 48cm

8,73€

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SLIDING DISCS