Its short length and elastic properties allow for targeted muscle engagement, increased flexibility and strength training
Small, light and portable, easy to carry for training at home, in the gym or when travelling
Ideal for strength training, resistance training, physiotherapy or stretching routines, with a particular focus on strengthening and toning the legs and glutes
Also used for dynamic warm-ups and stability work
The set consists of the three bands and includes a bag to carry them in
Dimensions
Length: 37cm
Width: 10cm