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Description

The 50mm Core Plate + V-Grip Set is the essential multi-functional accessory for any Cross Training Box, commercial gym or home gym. Designed to offer a wide variety of rotational, pushing and pulling exercises, this set allows you to work your whole body in a dynamic and safe way.

Versatility: Perfect for exercises such as Landmine Rows (row), Landmine Presses (shoulder), core rotations (obliques), squats and lunge variations
Smooth 360° Movement: The Core Plate features a high-strength multi-directional joint, ensuring smooth, unrestricted rotation in all directions to follow your body’s natural movement
Ergonomics and Comfort: The included V-grip features high-density non-slip foam handles, providing a comfortable and secure grip, even during the most intense workouts
Dual Compatibility: The Core Plate is equipped with two sockets of different diameters (with quick-release handles) to fit both Olympic bars (50mm) and standard bars (30mm) perfectly
Stability and Mounting: The sturdy steel base includes mounting holes so it can be bolted directly to the floor or to a frame/rack, as well as an integrated metal ring for attaching battle ropes or resistance bands

Technical Specifications:
Material: High-strength steel with a black lacquered finish (anti-corrosion)
Handle Compatibility: Exclusive to the end of Olympic bars (50mm)
Base Compatibility: Fittings for 50mm and 30mm bars
Grips: Comfortable, non-slip foam coating
Safety: Screw-on handles included to ensure the bar is fully locked and stable during exercise

Please note: The weight plate and Olympic bar are not included with the purchase of this item

Technologies

360º rotation

360º rotation

Smooth and fluid multidirectional rotation

Double-Fit System

Double-Fit System

Compatible with 30/50mm bars

Ergonomic

Ergonomic

Comfortable anti-slip foam grips

Fastening System

Fastening System

Integrated fixing for ropes/bands

FAQs

  • Does the set include the bar and discs shown in the images?

    No. The product exclusively includes the Core Plate base and the V-Handle with foam grips. The Olympic bar and weight plates are sold separately.

  • Is it necessary to screw the base to the floor in order to use it?

    It is not strictly mandatory if you place heavy weight plates over the base to stabilize it. However, to ensure maximum safety and stability during intense workouts or when using the battle rope ring, we highly recommend fixing it to the floor using the integrated holes.

  • How do I ensure the bar doesn't move during training?

     The base comes equipped with quick-tightening screw knobs. Simply insert the bar into the corresponding tube and turn the knob until the bar is fully and securely locked.

  • What is the purpose of the metal ring welded to the steel base?

    This integrated ring works as a multi-purpose anchor point. It allows you to easily attach battle ropes (Battle Ropes) or resistance bands to complement your workout.

  • What are the main exercises and muscle groups worked?

    This set allows for a highly dynamic Full Body workout. Thanks to the smooth 360º movement and the V-handle, you can perform:

    • Upper Body: Landmine Presses (shoulders and chest), Landmine Rows (back rows), and arms.

    • Lower Body: Squats, lunge variations, and deadlifts.

    • Core and Abs: Stable torso rotations to target obliques and the lower back.

    • Cardio and Endurance: Pulling and power exercises using resistance bands or Battle Ropes on the integrated ring.

SET OF CORE PLATES + 50MM V-SHAPED HANDLE

Ref: FITN424

4 / 5 · 1 Assessments

72,57€

with VAT

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Product specifications

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Free delivery on orders over €99, excluding bulky items (Mainland Portugal)

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SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE
  • SET OF CORE PLATES + 50MM V-SHAPED HANDLE