PUSH-UP BARS HANDSTAND

Squat Wedges are designed to tilt the heels slightly upwards, thereby correcting posture during squats
They promote a more upright posture with the spine aligned and reduce the risk of injury
Material: EPP (expanded polypropylene)
Composed of six pieces
Price per pair

Dimensions
Length: 31cm
Width: 16cm
Heights: 5.5cm/11cm/16.5cm

Advantages of use:
1. Increases range of motion: by raising the heels, Squat Wedges can improve the range of motion of the ankles, allowing the squat exerciser to lean further forward without the heels leaving the ground. This can be especially useful for people with limited ankle mobility;
2. Muscle activation: using Squat Wedges can help activate the leg and gluteal muscles more effectively during squats, providing a stable base and allowing the muscles to work through their full range of motion;
3. Relieves knee strain: For some people, Squat Wedges can help reduce knee strain during squats, especially if they have a specific anatomy that makes them prone to excessive knee strain;
4. Adaptation for different body types: as people have different body proportions and joint mobility, Squat Wedges can be adjusted to suit individual needs, providing a more comfortable and stable base for squatting;
5. Increases exercise effectiveness: by improving posture, range of motion, and muscle activation during squats, Squat Wedges can increase exercise effectiveness, helping practitioners achieve better results in terms of strength, endurance, and muscle development.

It can be pulled or pushed, with or without additional loadIt can be used on natural or synthetic grass, as well as on sand, greatly increasing the level of difficultySled training is extremely complete and comprehensive: muscle conditioning, weight loss, muscle gain, strength and overall athletic abilityThe great advantage is that you can achieve all this without placing direct load on the bodyOlympic discs/bumpers not includedDimensionsLength: 110cmWidth: 61cmTotal height: 105cmLoad zone height: 50cmVertical handle length: 87cmHorizontal handle length: 55cmWeight: 42kg

The tyre is widely used in crosstraining workouts
Used to perform full-body functional exercises, emphasising strength, endurance and power training
Advantages of tyre training:
1. Allows high calorie expenditure
2. Enhances strength and endurance training
3. Great benefit for full-body workouts

Dimensions
Outer diameter: 102cm
Thickness: 37cm