Medicine ball with water inside
These balls concentrate all their weight in a small volume
When the ball moves, there is a shift in the center of gravity due to the movement of the water, forcing the user to make an additional stabilization effort. This is very important when working on strengthening the core
Diameters
1kg - 12cm
2kg - 15cm
3kg - 17cm
4kg - 20cm
5kg - 22cm
These balls concentrate all their weight in a small volume
When the ball moves, there is a shift in the center of gravity due to the movement of the water, forcing the user to make an additional stabilization effort. This is very important when working on strengthening the core
Diameters
1kg - 12cm
2kg - 15cm
3kg - 17cm
4kg - 20cm
5kg - 22cm
