It thus offers the flexibility to vary the load according to the specificity of the training, without the need to purchase several kettlebells of different weights
Advantages of kettlebells adjustable:
1. Adjustment mechanism: allows you to add or remove discs by adjusting the weight quickly;
2. Variable weight: the kettlebell can be adjusted between 3.5kg to 18kg;
3. Versatility: adjustable kettlebells are suitable for a large variety of exercises, such as swings, squats, clean and press, and much more. The possibility of adjusting the weight makes them ideal for beginners or advanced athletes;
4. Space saving: having a single adjustable kettlebell saves space. This is particularly useful for people with limited training space at home. Price: although the initial cost may be higher than a single fixed-weight kettlebell, the long-term savings are significant as there is no need to buy multiple kettlebells of different weights.
Dimensions
Handle thickness: 28mm
Ball diameter : 19.5cm
Total height: 26cm