This gives you the flexibility to vary the load according to the specific training requirements, without the need to purchase several kettlebells of different weights.
Advantages of adjustable kettlebells:
1. Adjustment mechanism: allows you to add or remove discs to quickly adjust the weight;
2. Variable weight: the kettlebell can be adjusted between 2kg and 20kg;
3. Versatility: adjustable kettlebells are suitable for a wide variety of exercises, such as swings, squats, clean and press, and much more. The ability to adjust the weight makes them ideal for beginners or advanced athletes;
4. Space saving: having a single adjustable kettlebell saves space. This is particularly useful for people with limited training space at home;
5. Portability: adjustable kettlebells are compact and easy to carry, making them a good option for those who travel and want to keep up their workouts;
6. Price: although the initial cost may be higher than a single fixed-weight kettlebell, the long-term savings are significant, as you don't need to buy multiple kettlebells of different weights.
Dimensions
Handle thickness: 28mm
Ball diameter: 22cm
Total height: 35cm