It consists of a structure that simulates the height of the volleyball net and which suspends a ball that players can hit (spike) as if they were shooting during a game
The Spike Trainer is used in training to help players practice their attacking technique without the need for other players, or to work on specific skills, such as attack accuracy or shot strength
The Spike Trainer is adjustable in height to simulate different game situations and can also be used to train blocks
Ball not included