The tyre is widely used in crosstraining workouts
Used to perform full-body functional exercises, emphasising strength, endurance and power training
Advantages of tyre training:
1. Allows high calorie expenditure
2. Enhances strength and endurance training
3. Great benefit for full-body workouts
Dimensions
Outer diameter: 102cm
Thickness: 37cm
Used to perform full-body functional exercises, emphasising strength, endurance and power training
Advantages of tyre training:
1. Allows high calorie expenditure
2. Enhances strength and endurance training
3. Great benefit for full-body workouts
Dimensions
Outer diameter: 102cm
Thickness: 37cm
